Grow Beard Naturally
Growing Beard Naturally is every man’s dream. When you start growing your beard you have to start it from scratch. It takes months of dedication and personal care to grow beard naturally. But it feels really bad when you end up with a patchy and uneven beard,
Finally, you decide to go for some beard care products, but finding the right one is a challenge.
The search begins…
- You surf the internet. (Fall for marketing stuff)
- Asking tips from your friend who has a good beard. (He will tell you the truth or tips to grow a natural beard)
- Start trying out all the products one by one – Self Experimentation process.
Finally, nothing seems to work and you quit. Here is where most of the guys fail. Understand the concept of beard growth which can be done naturally.
Testosterone – The Missing Element
Testosterone is the number one male hormone. It helps to keep you active on the bed. Aids Muscle growth and natural beard/Hair Growth. The levels of testosterone will differ from one to other, this is the reason behind the lower beard growth, less sex drive, and skinny body type.
To get rid of it. you have to boost your testosterone level. Nope, we are not talking about taking artificial steroids, that will shut down your natural testosterone production.
Boost your testosterone level through healthy natural foods. Exercise regularly, don’t skip your leg days, leg exercises play a vital role in boosting your testosterone and natural beard growth. Refer some testosterone boosting foods in the image given below:
Once you have an elevated level of testosterone you have a strong body and healthy hair. Make sure you get a best haircut that suits your beard.
Let’s have a quick sneak peek of my beard oil formula. This is 100% tested and helped me to get rid of my patchy beard.
Homemade beard oil
Things you need
- Virgin Coconut Oil.
- Castor oil.
- Curry Leaves.
Try to get your coconut oil as pure as possible. Avoid packaged coconut oil with preservatives added to it. Try shopping your coconut oil from the local farmers rather than buying it in a fancy supermarket. The wood pressed oil will be great to grow beard naturally.
Step 1. Add the 100 ml of virgin coconut oil to a pan and heat the oil for five minutes.
Step 2. Switch of the flame and add a hand full of curry leaves to the heated oil.
Step 3. Let it cool down slowly.
During the cooling process, the essence of the curry leaves mix and blend with the coconut oil.
Step 4. Add 30 ml of organic castor oil and heat the mixture for a minute and filter the curry leaves once it is cooled.
How to Use
Steam your face so that the pores of your skin open up, you can also use a hot towel wipe on the skin before you apply the oil to your skin. Apply the oil to the skin and give it a gentle massage for 10 minutes. Let the oil sit on your skin for at least 15 minutes and wash your face with water. Repeat this two times a day for a month. You will see a big difference in your patchy beard problem.
Grow Beard Naturally – Live Healthy
Refined or Unrefined Coconut Oil Beard and Skin
It is not a myth that the coconut oil contains a lot of good medicinal properties. it is also used as a very important ingredient in the cosmetic industry. There are many types of coconut oil. Are we using the right one?
Though there are many types of coconut oil, the major classification are only two.
1) Refined Coconut Oil.
2)Unrefined AKA Virgin Coconut Oil.
Refined Coconut oil
Refined coconut oil simply means processed coconut oil. The oil is made from dried coconut and it is added with lots of chemicals like sulfur and additives for longer shelf life and heating point. The unrefined coconut oil is majorly used in cooking. The major drawback of the unrefined coconut oil is because of its chemical components and it is said to bring in uneven cholesterol levels. We would strongly suggest you to avoid the refined coconut oil as much as possible. Go Natural – Stay Healthy.
Unrefined AKA Virgin Coconut Oil
Virgin coconut oil is called as unrefined coconut oil. This oil is made from fresh coconuts and it gives out a very fresh and tropical smell. Virgin coconut oil is majorly cold pressed. It has a lot of health benefits not only for a beard, it helps a lot in your skin and fights inflammation. We strongly suggest you to use virgin coconut oil for your beard and skin.
How To Apply Coconut Oil for Beard and Skin
Clean your hands properly before touching the oil. Take a small amount of coconut oil and rub it between your palms to activate the heat. Apply gently on your beard and the skin below and massage it gently for few minutes. This helps in improving circulation of the blood below your beard. Which helps in beard growth.
Why Coconut Oil For Beard, Skin, and Body
Virgin Coconut Oil acts as a wonderful moisturizer for your skin and beard.
Oh, my beard and scalp itch a lot!!! I usually hear a lot of my friends complaining about dryness and itchiness of the skin below their beard and the scalp region. Using coconut oil for skin helps to reduce the itching problem. Coconut oil has a lot of antibacterial and anti-fungal properties.
Coconut oil acts as a natural beard softener. It makes your beard more smooth, shiny and gives it a good and natural tropical smell.
Coconut oil acts as a very good moisturizer, it helps to keep the skin moist and healthy. Coconut oil is quickly absorbed by the skin. Maintaining a proper beard shape is a very important factor when you are growing beard, as coconut oil is a bit denser it helps you to maintain the beard shape throughout the day.
Coconut oil can be used as a good beard exfoliator. Exfoliating your skin regularly helps you to remove the dead cells and dust particles under your beard and protects your skin from darkening and bacterial infections. Regular removal of dead cells encourages small hair growth.
Uses Of Coconut Oil for Beard, Skin, and Body
For Oral Health
Coconut oil removes bad breath from your mouth and acts as a very good teeth whitener and a cleansing oil for your teeth. Gargle a spoonful of coconut oil in your mouth for around 15 to 20 minutes, do it when you surf through your Instagram posts or emails. Do not swallow it, spit out the dirty oil. It removes all the stain and keeps your teeth white and bright.
Coconut Oil for Scalp
Coconut oil can be used as a scalp cleanser. Heat coconut oil very gently so that it becomes in a liquid state, let it rest for a while. Apply a generous amount of coconut oil to your scalp and massage it and smoothly wash after 30 minutes with a shampoo and continue your regular conditioner and products. Using Coconut oil for scalp helps you in the break down the previous product you used on your hair, it cleanses the dirt and dust in your scalp which is accumulated from the previous wash.
Coconut Oil as Scrub and Pre Shave
Coconut oil can be mixed with sugar and used as a scrub to your lips and your face. This helps to remove dead cells from your skin and lips. Also, coconut oil helps you to keep your skin moisturized. Coconut oil can be mixed with sea salt and a few drops of your favorite essential oil and used as a body scrub which helps you feel fresh and removes all the dead skin cells from your body.
Coconut oil can be used as a pre-shave oil. You can apply coconut oil on your skin before you apply your shaving foam, this makes the skin soft and moisturized. It helps very much in avoiding cuts, scars during a shave. You can see your skin scar less and shine after each shave.
If you accidentally get cut or injured feel free to apply coconut oil, as it is a natural skin softener. It makes you feel bit soothing and ease towards the pain.
Special Tip: Coconut oil is a very good lubricant, there are situations when we run out of lube, feel free to use a small amount of coconut oil as a lubricant in your lovemaking session. Trust me you will not regret it – Have Fun 😉
Coconut Oil For Food
Adding coconut oil to your food is just more than amazing. Coconut Oil has a lot of health benefits in it. If you have a digestion problem or feeling constipated, we suggest you to replace your butter with coconut oil for a week, you can see a surprising change in your stomach health.
Tip: Coconut Oil tastes great in your salads and egg recipes
Coconut oil is a very good immunity booster, regular consumption of coconut oil in your food helps in boosting your immunity and better sleep.
Coconut Oil has a good shelf life at stays good for a long time at room temperature, always use Organic or Virgin Coconut Oil. Do not use processed oil as it contains a lot of chemicals, adulteration, and artificial preservatives.
Hope this article was helpful – Peace Out – Hungry Bachelors.
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